
Farewell & Gratitude: Reflections from My Time with CASAT OnDemand
As I step away from my role with CASAT OnDemand, my heart is full of gratitude. Over the past few years, I’ve had the privilege of serving as the primary author of the Catalyst Blog and host of CASAT Conversations. Through each post and episode, I’ve explored mental health not just as a clinical concept, but as a deeply human experience—one that bridges the body, mind, and spirit. This work has been more than words and interviews—it’s been a journey of listening, learning, and connecting with some of the most passionate and insightful people in the field.